Jaw surgery can be a pain. We mean this in both the literal sense and the figurative sense as the recovery process is physically and emotionally draining. Indeed, the road to recovery can be long and grueling. So much so that it is often worse than the surgery itself. Luckily, there are things that you can do to make recovery infinitely easier. If this is something that you want to learn more about, read on for our list of four useful tips that will help you recover from jaw surgery.
Eat Easy to Chew Food
The main problem that people have after jaw surgery is eating. People recovering from jaw surgery often experience discomfort because they’re trying to eat the food that they usually eat. Most food that people normally eat is just far too tough for a person who is recovering from jaw surgery. To make things easier for you and to speed up your recovery time, we suggest sticking to food that’s easy to chew. Food such as mashed potatoes, apple sauce, yogurt, scrambled eggs, and ground meat should be perfect while you wait for your jaw to recover.
If you want to take it even further, you can also opt to drink your meals instead. Now, we aren’t saying that you should put a burger in a blender so you can drink it. Instead, why not make fruit and veggie smoothies that will fill you up while you wait for your jaw to heal completely.
Take Your Medicine
The surgery itself won’t really hurt due to the anesthesia but you will definitely feel the after-effects once the anesthesia has worn off. To deal with the pain, it’s important that you take your pain medicine religiously. While it may be a chore to constantly be keeping track of your medicine intake, this will make recovery easier for you. If you need more help with the pain, we suggest using a warm compress as it will help with both the pain and the swelling.
Keep Your Lips Hydrated
Your lips can get pretty dry after jaw surgery. This can cause you a lot of pain and discomfort. To help remedy this, we suggest using lip balm to keep your lips moist and hydrated. We also recommend that you drink lots of water to prevent your lips from drying and cracking.
Get Enough Rest
Lastly, we can’t stress enough how important it is to get enough sleep after your surgery. While sleeping might be a little uncomfortable, it will speed up your recovery. If you are having trouble sleeping after your surgery, we suggest speaking with your doctor so they can prescribe medicine that will help you fall asleep.
We hope this article proves to be useful when it comes to helping you best deal with recovery. Despite how cumbersome these tips may seem, we implore you to give them a chance as they will really make recovery easier for you. Remember, recovery doesn’t always have to be difficult. Be sure to follow our tips and you’ll see a massive improvement in your situation in no time.
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